Dark chocolate, scientifically proven to beat stress

posted by John Lampard on Friday, 13 November, 2009 to the trends subset

Eating small quantities of dark chocolate each day can noticeably reduce stress hormone levels:

It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed. Everyone’s favorite treat also partially corrected other stress-related biochemical imbalances.

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