Who would have thought yawning makes for great brain food?

posted by John Lampard on Monday, 30 November, 2009 at 11:28 am

Boost your brain’s neural activity and yawn as often as possible.

Yawn as many times a day as possible: when you wake up, when you’re confronting a difficult problem at work, when you prepare to go to sleep, and whenever you feel anger, anxiety, or stress. Yawn before giving an important talk, yawn before you take a test, and yawn while you meditate or pray because it will intensify your spiritual experience.

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