Who would have thought yawning makes for great brain food?

posted by John Lampard on Monday, 30 November, 2009 to the comment subset

Boost your brain’s neural activity and yawn as often as possible.

Yawn as many times a day as possible: when you wake up, when you’re confronting a difficult problem at work, when you prepare to go to sleep, and whenever you feel anger, anxiety, or stress. Yawn before giving an important talk, yawn before you take a test, and yawn while you meditate or pray because it will intensify your spiritual experience.

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