No exercise is no good, but too much can cause problems also… I think there will be a few people keeping tabs on the work of Amanda Geraghty, a James Cook University PhD student, who is carrying out research to ascertain exactly what level of exercise is optimal.
Blame it on the free radicals, volatile [...]
All things in moderation, does that include exercise?
Posted by John Lampard on Monday, 9 November, 2009 to the comment subset
