Eating small quantities of dark chocolate each day can noticeably reduce stress hormone levels:
It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed. Everyone’s favorite treat also partially corrected other stress-related biochemical imbalances.
Dark chocolate, scientifically proven to beat stress
Posted by John Lampard on Friday, 13 November, 2009 to the trends subset
