Adhering to the recommended daily kilocalorie intake could result in significant reductions in energy consumption, especially in the US where average consumption is 1200 to 1700 kilocalories (kcal) above daily recommended levels. The average American consumes about 3747 kcal per day compared to the 2000 to 2500 kcal per day recommended by the US Food and Drug Administration. The 3747 kcal per day figure does not include any junk ... Read full entry
Who’d have thought it: save energy by eating less
Posted by John Lampard on Friday, 25 July, 2008 to the comment subset
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