Public health warning: alarm clocks cause sleep deprivation

Friday, 11 June, 2010

Food for thought: in the interests of countering sleep deprivation, it is suggested that we do away with our alarm clocks.

The art of time-management makes it possible to live at a high speed with an alarm clock at your side, and still be free from stress. However, the societal damage inflicted by alarm clocks used to regulate sleep is unforgivable. An alarm clock that interrupts your sleep damages your memories, your ability to learn, your mood and temper, your relationships with other people, your ability to focus and your overall intellectual performance!

Related: , , , ,