Monday, 30 March, 2015
Forget standing desks, if you want to boost your performance at work, it looks like treadmill desks are the way to go.
We’re told sitting is the new smoking and that we should consider working at standing desks, or perhaps better still, treadmill desks. Indeed, the health benefits of treadmill desks are indisputable, say neuroscientists in Canada, led by Élise Labonté-LeMoyne.
It makes sense, walking has been seen as a great way to arrive at solutions to problems. In fact I’m surprised someone didn’t devise a treadmill desk earlier. Unless they did.
health, psychology, workplaces
Wednesday, 11 March, 2015
A British professor, David Nutt, has produced a pill is said to water down the effects of a heavy night of drinking, namely the morning after hangover. Now, wouldn’t that be something?
Nutt’s second drug is described as a “chaperone,” which can reduce the effects of alcohol on the body. If the pill is taken before drinking, it is impossible to become drunk “to the point of incapacitation,” i.e. drunk enough to think hassling the DJ to play “Single Ladies” for “all my girls” is a good idea.
alcohol, health, medicine
Wednesday, 4 March, 2015
British theoretical physicist Stephen Hawking was diagnosed with amyotrophic lateral sclerosis, or ALS, at the age of 21, and was expected to live no longer than two to five years. At age 72 though, he is still very much with us. And while some sufferers may live for a couple of decades, Hawking’s situation has left many people baffled:
So what makes Hawking different from the rest? Just luck? Or has the transcendent nature of his intellect somehow stalled what seemed an imminent fate? No one’s quite sure. Even Hawking himself, who can expound at length on the mechanics that govern the universe, is circumspect when it comes to an accomplishment that rivals his academic triumphs. “Maybe my variety [of ALS] is due to bad absorption of vitamins,” he said.
health, medicine, science
Tuesday, 3 March, 2015
Are you hitting the search engines looking for information about an illness you’ve – erroneously more than likely – diagnosed yourself with, based on material you’ve discovered by way of the same search engines?
It might be an idea to stop, and not just because you may have misinformed yourself, but on account of the apparent levels of surveillance such look-ups are subject to:
But an astonishing number of the pages we visit to learn about private health concerns – confidentially, we assume – are tracking our queries, sending the sensitive data to third party corporations, even shipping the information directly to the same brokers who monitor our credit scores. It’s happening for profit, for an “improved user experience,” and because developers have flocked to “free” plugins and tools provided by data-vacuuming companies.
health, medicine, technology
Tuesday, 24 February, 2015
To be happy, you have to work at being happy, you have to become skilled in being happy, this from gaming website Polygon:
I’ve often heard that happiness is a skill, not a feeling, and I realized how little time I was spending working on the skill of happiness, while waiting passively for the feeling to reach me.
And then there’s this:
If you have a large family or simply many obligations in life – and this is just about everyone – setting concrete, workable goals for what games you want to play or books you want to read and chipping away at the list in an organized manner may make a huge difference in how you approach your free time. These things became fun again, instead of feeling like obligations that waited for me at the end of every day.
Listing out everything you need to do, and almost rationing time to action said objectives, may not result in a life that’s particularly spontaneous, but it is about the only way to do everything. But don’t worry about that lack of spontaneity, we live in far too chaotic a universe for there to be a great many dull moments.
health, psychology, well being
Friday, 20 February, 2015
As a ten year old year old girl, so the story goes, Tess Christian decided to stop smiling. She thought that doing so would maintain her youthful looks.
Aside from the difficulty in making a conscious effort not to smile, no matter how overwhelming the temptation may be, as a way of maintaining one’s youthful looks, there just might be something in such a strategy. What do you think?
age, health, psychology
Thursday, 19 February, 2015
As if we could avoid it… anxiety, however, or a certain, limited I would think, amount of it, can be beneficial, it seems:
This picture of anxiety as a dark and pernicious force certainly has illustrious supporters. Even so, I believe that it is mistaken. It goes against the grain to say this, but anxiety can be a good thing. Indeed, I hope to persuade you that it is central to our ability to successfully navigate moral and social life. I won’t go as far as to say that we need more of it, but we should cultivate it. Worry is important; we should get it right.
health, psychology, well being
Monday, 2 February, 2015
A British man appears to be so afflicted by what might be called persistent déjà vu, he avoids watching TV, listening to the radio, or keeping up with the news, because he feels he has already seen and heard it all before.
Interestingly, his condition has prompted some medical professionals to speculate that there may be a link between feelings of déjà vu and anxiety. But déjà vu is not the only instance of feeling something that may not be something.
- Jamais vu: when something familiar, such as a word, seems alien, or unknown
- Presque vu: the sense of almost, but not actually, recalling a memory
- Déjà entendu: the feeling of having heard part of a conversation before
I’m pretty sure I’ve encountered déjà entendu, in addition to déjà vu of course, but not often.
health, psychology, science
Friday, 30 January, 2015
Holy moly… it seems some sex positions are more dangerous than others. I would think that some of what we see in, say, the Kama Sutra might be asking for trouble, but the four that have been identified here, are just a little more day to day, as it were. Linked in the interests of keeping everyone out there safe and happy…
health, sex, well being
Wednesday, 28 January, 2015
I hope my dentist sees me posting this… if you’ve decided you want to take better care of your teeth, then you ought to read this.
The main standouts though are to floss daily, and, somewhat surprisingly to me at least, not to brush your teeth in the shower. I can’t say I’ve known, or even heard of, anyone who does that, but I guess there’s a first time for everything.
Experts think the issue is underlying inflammation that can set off a chain of reactions capable of damaging the body’s normal functioning – which isn’t good even if you’re NOT trying to be a parent. (Bacteria that flourish in an unhealthy mouth can lead to heart disease, Type 2 diabetes and respiratory illness, research suggests.) A toothbrush’s bristles can’t adequately clean between the teeth or under the gums – but you already know that. What you probably don’t know is the correct way to floss (and you need to be doing it every day).
health, teeth, well being