Those who are trying to lose weight don’t really burn off excess fat, rather, they breathe it out. That I didn’t know.
When we talk about weight loss, we generally talk about “burning” fat. That’s not incorrect. But many folks – including plenty of doctors – will mistakenly tell you that this fat is mostly lost as heat as the result of this “burning.” But as you so rightly point out, the law of conservation of mass says that the physical stuff that makes up fat has to go somewhere. And no, it doesn’t all go down the toilet. In fact, most of it is exhaled as carbon dioxide.
This list of injuries and deaths among people who were attempting to take selfies, defies belief. You do not want to be included. Be selfie safe, and stick to taking photos of yourself in bathrooms, or something.
“The bones are the earthly remains of poor, working-class Romans, taken from commoners’ graves, and display high incidences of broken and fractured bones, chronic arthritis and high incidences of bone cancer,” medical historian Valentina Gazzaniga told The Local. “What’s interesting is that the average age of death across the sample group was just 30, yet the skeletons still display severe damage wrought by the extremely difficult working conditions of the day.”
Are you living in one country, but feeling an affinity for another? Your sleep patterns may back up the assertion, possibly. I’m in Australia, but appear to have the sleep patterns of a Spanish woman. Curious. Portugal is a country I very much like, not that there’s anything wrong with neighbouring Spain of course, so maybe that has something to do with it?
This newly described condition is called aphantasia and has prompted scientists to reexamine an experience that we so often take for granted – our imagination. What’s more, studying it is offering new insights into how we all might boost our visual imagery to improve our memory, increase our empathy and even gain new treatments for conditions like addiction and anxiety.
Study leader Dr. Ben Bamburg Geiger, from the University of Kent in the United Kingdom, found that while drinking alcohol makes us momentarily happy, it fails to offer long-term life satisfaction and well-being.
I’d say there are other ways of seeking contentment and fulfillment, thankfully, though I wouldn’t go cancelling after works on Friday.
Bacon is one of the most popular topics of discussion on the interwebs, so I generally leave the conversation to others. Not today though, especially when the question is, can you live on bacon alone? I think we all know the answer to that, though I expect some people have given the matter serious thought, at one time or another.
Lack of sleep, or sleep deficit, is a problem in the US and the UK, and I should think, elsewhere as well. While it may be easier to say than to do, there are a number of compelling reasons why we need to make a full night’s sleep a priority.
The report pointed out that consistent poor sleep has been linked to increased risk of high blood pressure, coronary heart disease, stroke, and death (from any cause) in several studies. Researchers think prolonged routines of short sleep may raise 24-hour blood pressure, heart rate, salt retention, and activity of the sympathetic nervous system (what controls the body’s fight-or-flight response), all of which can lead to hypertension.
The Internet, I’m sorry, internet, is a fount of knowledge, that leaves no gaps in our knowledge. Pick a topic, anything at all, and you’re bound to an array of articles and resources relating to it. The question is though, how much of this information is actually useful? I guess that depends on who is looking up information on whatever they’re interested in.
Here is something useful though, how to start running. It’s a great source of exercise, and goes along way to reducing stress as well, to name a couple of benefits. This is knowledge to acquire.
The absolute best way to keep yourself running is to find a race, sign up for it, pay for it and put it on your calendar. A fixed race date will help you stay focused, and keep you on a regular running schedule. A beginner can run any race – you just need to allow enough time to train for it.
One of the first noted cases of this pathological joking emerged in the strangest circumstances by the German neurologist Otfrid Foerster in 1929. Foerster was operating on a male patient to remove a tumour. The man was still conscious – as was common practice at the time – but as he started manipulating the cancerous growth, the man suddenly erupted in a “manic flight of speech”, compulsively recounting pun after awful pun.